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Technology aids in all areas of life, including physical training. Whatever sport you practice, there’s an app that can help you.
In this article, we’ll bring you 7 options for the best workout apps to explore, install on your smartphone, and track all your data.
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Keep reading to see which one is ideal for you.
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Nike Training Club
- Available for: Android and iOS
- Price: Free with in-app purchases
Nike Training Club is one of the leading workout apps on the market, consistently being one of the most used by athletes of all levels.
It offers hundreds of workouts for all levels, including HIIT, yoga, strength, and flexibility training.
You can create customized workout plans based on your goals and preferences. One of the advantages is the high-quality instructional videos with step-by-step guidance for your workouts, as well as progress tracking and workout history.
For those seeking additional benefits, it integrates with Apple Watch and other wearable devices. Additionally, it provides an online community for connecting with other users.
Pros:
- Wide variety of workouts for all tastes and fitness levels.
- Customized workout plans that adapt to your needs.
- High-quality instructional videos with clear and precise instructions.
- Progress tracking and workout history to keep you motivated.
Cons:
- Some features, like premium workout plans and customized programs, require a paid subscription.
- The online community may be less active compared to other apps.
- The app may be resource-intensive for some devices.
Centr
- Available for: Android and iOS
- Price: Free trial period, then $38.90 per month
Centr is an alternative that also offers advantageous training systems for those looking to stay fit.
Focused on high-intensity training, it features videos from famous trainers who explain step by step how to progress.
Like other leading apps, it integrates with Apple Watch and other wearable devices.
Pros:
- High-intensity workouts with Chris Hemsworth and other renowned trainers.
- Customized workout plans that adapt to your needs and goals.
- High-quality instructional videos with clear and precise instructions.
- Progress tracking and workout history to keep you motivated.
- Online community to connect with other users and share tips.
Cons:
- Relatively high monthly subscription price.
- The main focus is on high-intensity training, which may not be suitable for everyone.
- The online community may be less active compared to other apps.
FitOn
- Available for: Android and iOS
- Price: Free with optional in-app purchases
FitOn stands out for its abundance of free workouts led by celebrities and renowned trainers, covering HIIT, yoga, strength, dance, and more.
It also offers live classes for interacting with instructors and options for short and quick workouts to fit into your schedule.
Pros:
- Wide variety of free workouts for different tastes and goals.
- Famous and renowned instructors who motivate and inspire.
- Live classes for a more interactive experience.
- Short and quick workouts ideal for those with limited time.
- Online community to connect with others.
Cons:
- Premium features, like customized workout plans and nutritional programs, require in-app purchases.
- Less detailed progress tracking compared to other apps.
- Instruction quality may vary depending on the instructor.
Jefit
- Available for: Android and iOS
- Price: Free with premium version
Jefit, like other workout apps, is interesting as a training log tool for gym and home workouts.
It has a large exercise database with detailed instructions, allowing you to create customized workout routines.
Pros:
- Ideal for those who like to customize their own workouts.
- Wide exercise database to explore and create varied routines.
- Detailed progress tracking to monitor your evolution.
- Integration with wearable devices for more comprehensive analysis.
Cons:
- The interface may seem complex for beginner users.
- More advanced features require a premium version subscription.
- Less focus on instructional videos and guided instructions.
Peloton
- Available for: Android and iOS
- Price: Variable stationary bike price + monthly app subscription
Unlike other apps, Peloton focuses on using the stationary bike, which can be interesting for functional home workouts.
Additionally, it provides access to thousands of virtual classes including cycling, running, walking, strength, and yoga led by renowned instructors.
The classes are live and on-demand for training at any time. An interesting feature is the live rankings for virtual competition with other users.
Pros:
- Wide variety of classes for different tastes and fitness levels.
- Motivating and engaging instructors who make workouts fun.
- Live and on-demand classes for schedule flexibility.
- Live rankings for a competitive and motivating touch (requires subscription).
- Strong sense of community to keep you motivated.
- Integration with the Peloton stationary bike for real-time feedback (requires separately purchased bike).
Cons:
- High cost of the Peloton stationary bike and monthly app subscription.
- The app alone loses much of the experience, as it is designed to be used with the bike.
- Less customization compared to generic workout apps.
Strava
- Available for: Android and iOS
- Price: Free with in-app purchases
Gaining prominence recently, Strava is a comprehensive workout app. It offers activity tracking for running, cycling, swimming, skating, walking, and gym training.
The app keeps a record of your performance, focusing on distance covered, speed, and mapping your route. Additionally, you can share your achievements with the community.
Pros:
- Ideal for those looking to track and analyze their performance in various activities.
- Intuitive and easy-to-use interface.
- Large user community to connect with and share achievements.
- Challenges and goals to keep you motivated.
- Integration with wearable devices for more accurate tracking.
Cons:
- More advanced features, like in-depth performance analysis and structured training, require a premium version subscription.
- Main focus on running and cycling, with fewer features for other activities.
- Smartphone battery may drain quickly during GPS use.
Fiit
- Available for: Android and iOS
- Price: Free trial period, then starting from $29.90 per month
Fiit focuses on high-intensity HIIT and strength workouts with renowned instructors. The classes are live and on-demand for training at any time.
You can train and integrate your app with various wearables to make the most of their functions.
Pros:
- Intense and effective workouts for those seeking quick results.
- Motivating and engaging instructors who challenge you to push your limits.
- Live and on-demand classes for schedule flexibility.
- Customized workout plans to help you achieve your goals.
- Integration with wearable devices to track your performance in real-time.
Cons:
- The monthly subscription price may be considered high.
- The main focus is on high-intensity workouts, which may not be suitable for everyone.
- The online community is smaller compared to other apps.
With so many options, choose the app that best suits you, install it on your smartphone, and enjoy your workout! And check out more tips on our website.